Music, your brain and exercise
Apparently, some people have known since 1911 that cyclists pedal faster when listening to music. An American researcher, Leonard Ayres, discovered that listening to music competes for your brain’s attention and can therefore distract you from the pain and tiredness that your brain would otherwise complain about. (Hmmm…. Leonard Ayres… Wonder if he’s the same … Continue reading Music, your brain and exercise
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