Brain
You’d have thought, wouldn’t you, that to stop your mind wandering and get anything done, especially in this fast-paced environment we live in today, you’d need to strengthen your ‘focus muscle’? Failure to focus – fast-track to miserable failure After all, distractions are all around us, and the experts say that [...]
Emotional intelligence, Health, Learning
Ever find yourself so snowed under that you just don’t know where to start? What is your strategy for getting through the chaos? Does the thought that your exams are looming send you into a panic attack? It’s true to say that when our bodies enter the stress response we [...]
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