Emotional intelligence

Is your interpretation causing your suffering?

Is your interpretation causing your suffering? By that I mean, are you aware that you suffer, not at the hands of other people, but because of the automatic, unconscious interpretations you make? Pure coincidence –  my last article was about being stuck to our ‘phones and not relating to real people [...]

General

Are you a figment of my imagination? Or is it me?

Can I believe my eyes or are you a figment of my imagination?It doesn't seem to matter how many times we're reminded that we're all different...Because we still go around expecting everyone else to share our opinions, values, beliefs etc.'Cos after all - our opinions, values, beliefs are right, aren't they!So [...]