Memory

Write less, remember more!

Did you know that if you write less, you'll remember more?Well, it’s true!In fact, some therapists encourage their clients to forget their troublesome past by getting them to write in minute detail, over and over again, all their complaints about it - until they forget what they’re supposed to be [...]

Studying Techniques

Less is more when it comes to making study notes

When it comes to making study notes, less is more. Ever noticed how hard it is to retain information if it’s coming at you too fast to absorb it? It’s as if it’s ‘not going in’ your brain to start with, and if it ain’t in there, you’re hardly going [...]