Brain, Emotional intelligence
How to get laser-sharp mental focus from Genius Material No, it's not just you, many of us are sleeping less and less these days. It seems to be a symptom of the busy busy, information-rich, multitasking environment we live in. It's almost as though with so much going on through [...]
Brain, Emotional intelligence
It’s reckoned that within the last few decades, we’ve had to get used to dealing with four times more going on at a time. That’s a huge jump! It’s not that I’ve got ADHD, it’s just ooh look there’s a squirrel…! Do you too, watch TV while checking your emails, [...]
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