Emotional intelligence, Health
Balancing a busy professional life with a home and family life is quite enough for a person to handle, but add in the pressure of RO4 exams and you’ve got the distinct possibility of overwhelm and stress. One thing I often advise when people come to me complaining of stress, [...]
Brain, Emotional intelligence, Health
Do you already know just how difficult it is to concentrate on your R04 exam revision when you’re feeling stressed? Stress has a hugely negative effect on your mental performance. If you’re suffering from stress, you need to learn how to keep it under control so that you give yourself [...]
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