Emotional intelligence, Health

How to eliminate exam nerves

When you’ve invested so much time, effort and money, revising for your exam, and you feel under pressure, it can be hard to not get stressed in the exam room. But of course, you need to avoid getting your knickers in a twist, because when we’re stressed, we can’t think [...]

Emotional intelligence, Health, Learning

How to combat exam nerves

It’s understandable and perfectly natural to experience some anxiety about exams, and unpleasant as it feels, it can serve as a motivator, to get you to do your revision! It seems some people cope better with exam nerves than others, and so it might be worthwhile having a look to [...]