Brain
You’d have thought, wouldn’t you, that to stop your mind wandering and get anything done, especially in this fast-paced environment we live in today, you’d need to strengthen your ‘focus muscle’? Failure to focus – fast-track to miserable failure After all, distractions are all around us, and the experts say that [...]
Emotional intelligence
It’s a simple enough question, but do you really know how to achieve your goal? Let me tell you about a time that I came pretty close to achieving one particular goal… Maybe you do know how to achieve your goal. But a lot of us don’t realise what’s going [...]
Emotional intelligence
We don’t need motivation for the things we want to do… We’re already doing them!! So maybe the best way to get things done is to connect with the reasons why they’re important to us? Have affirmations had their day? A far more effective way to motivate yourself, isn’t to [...]
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