Brain, Health
It would be nice to think that we had the time, energy and inclination to enjoy rigorous exercise every day – but how many of us actually do sufficient exercise? So what do you suppose will get us out there moving more? Taking on just one small and easy activity [...]
Brain, General, Health
Well – NASA think so! After extensive research they concluded that bouncing is more effective and efficient than jogging. And you can do it while watching TV! You already know, that to nourish your brain and body you need to MOVE! When you have a rebounder, you can bounce for [...]
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