Emotional intelligence

How to understand yourself and others

Want to understand yourself and others better? Ever asked yourself, why do they do that? Thanks to Tanya Ces Maneiro and Vanessa Hunt for flagging up a very useful video about what drives our behaviour. But first this! Maybe we can all get along OK! Back to the plot… The secret [...]

Brain, Health

Is yours fear or phobia?

Talking of the mysterious workings of the mind, which have you got? Fear or phobia? Do you care either way? When you’re afraid, you’re afraid! So there I was on Monday, about to walk out of the door, to go to my ballet lesson, when the ‘phone rang… Of course [...]