Emotional intelligence, Health, Learning

Stress impacts on RO2 revision

If you’re taking RO2 exams, you’ve just got to do something about stress if stress is a feature in your life. You’ve heard of the hormone, cortisol? It’s a stress hormone and has a horrible, destructive effect on your brain’s ability to learn and memorise stuff. When your body is [...]

Studying Techniques

How to ace your exams by spending less time revising

Yes! You heard that right! Spend less time revising and go into the exam feeling confident that you’ll pass comfortably. Have you ever struggled to achieve something, for example to find a book in the library, to make a reliable topspin forehand in tennis or to remove the formatting marks [...]