Oh dearie me! Yet more bad news for people who have difficulty sleeping. The latest, from Loughborough University’s sleep research ...
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Is your 'being' well?Well-being seems to be all the rage these days.We all need it, but some of us don’t ...
For those of you looking to improve your memory for CII exams, but who baulk at the idea of exercise, ...
On a day when the results of the EU Referendum are announced, I ask, “Did you make the right decision?” ...
Goodness only knows, I do my best to manage all the technical aspects of running a business and maintaining a ...
You’re not stuck with it, no matter how it seems – there really are ways of overcoming hopelessness. Overcoming hopelessness ...
So! When is the best time for study success? The simple answer is – whatever works for you. We know ...
As we get older, there are no two ways about it, our brains change. Most people are aware of an ...
Did you know that using Serial Position makes studying easier? I bet sometimes you wonder how you’re ever going to ...
Here’s a hilarious talk by Shawn Achor, psychologist, about positive psychology and what it can do for us. What does ...
Me thinks he has a touch of the Andy Murray’s apparent lack of excitement about him! Priceless! Must watch! ...
Mastication is good for you after all! Hey! Mastication doesn’t make you blind, it makes you brainier! Let me explain… ...
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Known as The Head Fixer, Lysette Offley is a Memory & Mindset Coach to people in Financial Services across the globe.
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