Brain, Emotional intelligence

How to get laser-sharp mental focus

How to get laser-sharp mental focus from Genius Material No, it's not just you, many of us are sleeping less and less these days. It seems to be a symptom of the busy busy, information-rich, multitasking environment we live in. It's almost as though with so much going on through [...]

Brain, Learning

What’s the easiest way to remember more?

Simple! Pay attention to what time you study. Loads of experiments have shown that by simply taking a quick nap after learning something new, whether it’s facts or skill, helps the brain to consolidate the memories created by that new learning. And it turns out that it doesn’t matter if [...]